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Research consistently shows that the simple act of coloring has excellent benefits for your mental, emotional, & intellectual health.
By spending time coloring, the parts of the brain that are triggered while anxious or depressed, become calm & relaxed.
These Mandala Greeting Cards feature a hand-drawn mandalas by Debby of Mindfulnice.
They are perfect to send to a friend (an envelope is included) or to keep for yourself.
You can color, frame, and display the card.
These cards measure 5.25"x5.25"
